Welcome to your December newsletter. Each month, we’ll send you helpful tips designed to support your mental and physical wellbeing. Whether you want to minimise stress, reduce absence, manage trauma or address a specific workplace issue there’s something for you here.
As the fairy lights twinkle and the festive season starts, it’s time to pause and reflect on the past 12 months. If you need support with any of the issues raised below, we’re here to help. Contact Validium today through your employer for expert support on a wide variety of issues.
Health Awareness Days
2nd – 8th December – National Grief Awareness Week
3rd December – International Day of Disabled Persons
18th December – International Migrants Day
The power of positive relationships. Positive relationships make us happier, feel more supported and can even improve our physical health. Click here to view the video - Learn More